Ingredients:
· 5 tender karela/bitter
gourd
· Two big
onions(cut into small pieces)
·
¼ tsp turmeric
powder/haldi
·
½ tsp red chili
powder/lal mirch powder
·
½ tsp cumin powder/jeera
·
1/4 Lemon
·
1 tsp coriander
powder/dhania powder
· 2 or 3 big spoon Mustard seed
·
2 tbsp oil
·
salt as required
Preparations:
2. Steam the karelas in a karai with salt and turmeric powder so that it will be soft.
3. Scoop out the insides carefully creating a hollow in the centre.
4. Take 2 to 3 spoons of oil in a karai.Put the chopped onion.
5. When roasted properly, put the mustard+jirra+red chilli+dhania paste.
6. When it is done, take it out and squeeze 1/4 lemon with the paste.
7. Stuff the karelas with the mixer and roast thosein a towa with little oil with slow flame.
8. You can serve with rice and roti.
STEP-2
STEP-3STEP-4
A slight modification of this dish is also done with Parwal. I think..
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